Ways to Add More Movement to Your Day
You’ve heard it before, sitting is the new smoking, so what can you do to add more movement today, this month, and the rest of the year? April is Move More Month. You can be …
Posts related to physical activity and fitness for youth.
You’ve heard it before, sitting is the new smoking, so what can you do to add more movement today, this month, and the rest of the year? April is Move More Month. You can be …